Learn what mental health support is available and how to access it as a student

Mental Health

Understanding Mental Health Support

Learn how mental health care works in Australia and what support is available to you.

What Is Mental Health Care?

Understand common mental health conditions and available treatments.

When to Seek Help

Recognise signs that you may benefit from professional support.

Mental Health Care Plans (MHCPs)

Learn how MHCPs work and how they reduce psychology costs.

Counselling vs Psychology vs Psychiatry

Understand the differences and which service is right for you.

Costs, Waiting Periods, and OSHC

See what’s covered, what’s not, and how to minimise out-of-pocket costs.

Free and subsidised support

Mental health services you can access without high costs.

University Counselling Services

Access free, confidential counselling on campus.

Community and Youth Mental Health Services

Find free or low-cost support outside university.

Crisis and Emergency Support

Know who to contact if you or someone else is in immediate danger.

Online and Telehealth Services

Access mental health support remotely, anytime.

Tools and resources

Digital tools and trusted resources to support your mental wellbeing.

Mental Health Support Finder

Search for psychologists, counsellors, and support services.

Self-Help and Wellbeing Tools

Use apps and guides for stress, anxiety, and sleep.

Crisis Helplines

Access 24/7 confidential phone and chat support.